You've spent years taking care of everyone else. The career. The kids. The endless to-do list. You've been on the back burner for so long you're not sure what the front one feels like.

Now you're finally doing something for yourself. You started a GLP-1, and somehow it feels like one more thing to manage.

The side effects hit every time your dose goes up. Getting a clear answer from your doctor's office is its own part-time job. And nobody has told you what to eat, whether you should be working out, or how your changing hormones fit into any of this.

You're smart. You could figure it out. You could read the research, sort through the noise, and piece together a plan.

You just don't have the time or energy...and honestly, you shouldn't have to.

And that's why I'm here - to help you figure out everything Beyond the Script.

-WHAT WE BUILD TOGETHER-

Confidence with your medication. You'll become an educated member of your own care team. You'll know what's normal and what isn't, how to get through dose increases with fewer rough days, and when something is worth a call to your prescriber. You'll track what matters between visits and show up with the right questions, so your prescriber always has what they need to optimally manage your care and you have clarity around your plan.

A new relationship with food. You'll learn how to fuel your body now that your appetite has changed, what to reach for when nothing sounds good, and how to build meals that protect your muscle. Eating stops felling like guesswork and starts feeling like something over which you finally have control.

Strength you can feel. Carrying the groceries in one trip. Getting up off the floor without thinking about it. Trusting your body to handle anything you ask of it. Never lifted a weight? Good. We start there. You'll learn to train safely at home or in the gym, and you'll build muscle that protects your metabolism, your bones, and your results.

Habits and systems that hold. Simple systems for protein, movement, water and sleep that still work when the week falls apart...because it will.

Belief in yourself. You'll trust your body again and follow through for yourself the way you always have for everyone else. You'll become the woman who takes care of herself because that's who she is now.

-TELL ME WHY YOU'RE HERE-

The more I understand before we talk - your history with the medication, your goals, where you're actually stuck - the more useful our 30 minutes together become. You'll get real answers - including whether Beyond the Script is the right fit.

(Sometimes it isn't, and I'll tell you that too.)

After you complete the form, you'll go straight to my calendar to pick a time.