Shed the Fat - Keep the Strong
Free 3-Part Workshop for Women on GLP-1s
You started medication. The food noise is finally quiet and your weight is dropping. But here's what nobody tells youā€”without a real plan, you're also losing muscle, strength, and your metabolic engine.
In this free workshop, you'll learn exactly how to protect your body while the scale drops utilizing the three levers that change everything: nutrition, training, and mindset.
Three sessions. Three days. Everything you need to know.
SESSION 1: THE HIDDEN RISK
Monday, September 28 | 12:00 PM -Ā 12:45 PM CST
The muscle loss problem. Why it matters. And why most people don't see it coming.
SESSION 2: THE NUTRITION LEVER
Tuesday, September 29 | 12:00 PM - 12:45 PM CST
How to hit your protein targets when your appetite is gone. Real strategies for real life.
SESSION 3: THE TRAINING LEVER (+ Extended Q & A)
Wednesday, September 30 | 12:00 PM - 1:00 PM CST
Why resistance training is non-negotiable. Plus: Your chance to ask April questions about your medication and your life.
Ready to protect your strength? Enter your name and email below. Your Zoom link is on the way.
Can't make it live? No problem.
All three sessions will be recorded and sent to registrants.
Sign up now and you'll get access to the replays if you can't join us live.
April is a licensed pharmacist of 20+ years and personal trainer/former gym owner. She's spent her entire career at the exact intersection you're standing in right now - medication and the body, clinical reality and physical strength.
She'sĀ here forĀ everything the prescription doesn't cover - to help you build the body you stop worrying about...that happens Beyond the Script.
